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  • The Connection Between Stress and Pain

    Stress and chronic pain have a complex relationship. Living with pain day after day can be stressful—and stress can make chronic pain even worse.

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  • 4 Questions to Ask Yourself As You Age

    While no one wants to think about going it alone as they age, you should be prepared in case you find yourself in that situation. Asking yourself four questions can help you make sure you’re prepared for the future.

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  • Furniture Falls Can Hurt Kids

    Even the most safety-conscious parents may miss this danger to children—a piece of furniture, a television, or an appliance tipping over when a child is climbing on it or another child pushes it over.

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WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Neuroscience
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Allergies are nothing to sneeze at. Learn how to better deal with this condition.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.

      MULTIMEDIA

      Diverticuli are herniations in the muscular layer of the colon that produce small, saclike swellings. Diverticulitis occurs when diverticuli become inflamed and infected. This video examines the possible causes of this condition, typical symptoms, and available treatments.

      Detailed information on breast ultrasonography, including the reasons and preparation for the procedure, how the procedure is performed, and after care.

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